FOLLOW US!
MIND | BODY | SPIRIT
Holistic Practitioners of Bodywork,
Ayurveda & The Art of Living
namasté
Mind, Body & Soul
From the owners,
Frank + Donnia
Courage. Authenticity. Passion. These are the attributes that we return to again and again in the face of adversity. We choose our direction by choosing to face our reality and reinvent ourselves and our business.
We believe Art heals. Channeling the countless, relentless emotions that can bombard and exhaust us, into something worth doing. Art is worth doing. Whether it's playing the guitar, writing poetry, painting a rock or singing out loud - it is all healing and can be a great release from the darker emotions that like to hang on our shoulders.
We are Courageous. We are Authentic. We are Passionate. And so are you.
"When you touch one thing with deep awareness,
you touch everything."
— Lao Tzu —
In light of current health concerns, we are only providing services to an exclusive community of like-minded individuals who take their health as seriously as we do. We have set boundaries, as you should, about who to spend energy with and who to let go. As difficult as this sounds, we must honor our own boundaries in order to teach you to honor yours.
AYURVEDA
Explore the original healthcare. Ayurveda, the science of long life, puts your mind at ease, your body in balance and your spirit a much needed rejuvenation. We search for the cause of your pain or discomfort - providing step by step guidelines on how you can live your
absolute best life ever.
The ART of LIVING
Currently offering art classes and workshops of all kinds. From the simple rock mandalas and crafty gnome making to Guitar building and Branding Your Business Workshop. Artisan Maker space available as well as our newly created market space - the place to buy natural skin care products as well as local artist works.
PRIVATE CLASSES
We offer Meditation classes, private and small group sessions. We look forward to
seeing your shining face.
NATURAL PRODUCTS
We carry top of the line organic and natural powders and herbs - great skin care for the entire body, for both men and women. Check out this section for what we currently carry and for recipes we find too good not to share. In our DIY herbal remedy workshops you can make them at home.
WORKSHOP 02
2021
WORKSHOP 03
2021
WORKSHOP 01
2021
GET IN TOUCH
CLOSED FOR ALL MASSAGE THERAPY SESSIONS AS OF
MARCH 16, 2020