welcome to preventative healthcare
namasté
Holistic Practice Philosophy
We believe each and every person has the ability to heal themselves. Through diet, lifestyle and preventative, compassionate care and individualized maintenance. We also know and understand life can be chaotic and overwhelming. That's where we can help. We offer you a space for your healing to happen. We offer modalities and techniques that are as individual as you are. We listen. We listen to everything you say - and don't say. We don't judge. We simply offer you a chance to make a real change in your own health and well being.
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Our modalities include Ayurvedic lifestyle consulting with rejuvenative and nourishing or cleansing and detoxifying treatments, expert massage therapy for relaxation and rehabilitation, mindfulness techniques, meditation, yoga and natural healing workshops. We are Preventative HealthCare.
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"When you touch one thing with deep awareness,
you touch everything."
— Lao Tzu —
AYURVEDA
Explore the original healthcare. Ayurveda, the science of long life, puts your mind at ease, your body in balance and your spirit a much needed rejuvenation. We search for the cause of your pain or discomfort - providing step by step guidelines on how you can live your
absolute best life ever.
THERAPEUTIC MASSAGE
Each and every session is therapeutic. Brain on overload? Body feeling blah? Low back or shoulder pain? Give us the chance to get you feeling better and on your way to true healing. We practice one of the most practical and amazing therapies on the planet.
Massage Therapy.
WORKSHOPS + CLASSES
We offer Yoga and Meditation classes, private and group sessions. Holistic workshops and Continuing Education classes for area Massage therapists along with other community oriented events. Please check our site regularly for upcoming events in which you may be interested.
NATURAL PRODUCTS
We carry top of the line organic and natural powders and herbs - great skin care for the entire body, for both men and women. Check out this section for what we currently carry and for recipes we find too good not to share. In our DIY herbal remedy workshops you can make them at home.
Summer Workshops: Self-Care
MAY 31, 2019, 5pm + JUNE 29, 11am
M O R E
GET IN TOUCH
Tel: 814 - 596 - 1004
Please call us to schedule your health and wellness massage session.
OPEN: THURS-MON 10am - 5pm
CLOSED: TUES/WED